Strength & Conditioning
Programmed lifting blocks with coaching on every session.
Premium strength, conditioning and recovery in the heart of the city.
Train beyond limits
Join a members-only club built around world-class coaching, elite equipment and a community that pushes you further.
150+
Happy clients
10+
Years experience
100%
1:1 coaching
What we offer
Everything you need under one roof
Strength, conditioning, recovery and coaching — designed to work together.
Group Classes
Over 40 studio classes a week, from HIIT to mobility.
Personal Training
1:1 coaching built around your goals, schedule and history.
Recovery & Wellness
Sauna, cold plunge, compression and sports massage.
Nutrition Coaching
Habit-based nutrition plans with monthly reviews.
Body Composition
InBody scanning and progress tracking every six weeks.
Memberships
Plans that flex around your life
Personal Training
One-to-one coaching tailored to your goals, fitness level, and lifestyle. Receive personalised workouts, expert guidance, and ongoing support.
- 1:1 personal coaching
- Custom training programme
- Progress tracking
- Technique correction
- Nutrition guidance
- Flexible scheduling
Most popular
Semi-Personal Training
Train in a small group environment while receiving individual attention, coaching, and accountability at a more affordable rate.
€100/month
- Small group coaching
- Individualised workouts
- Progress monitoring
- Motivating team environment
- Flexible class times
- Expert trainer support
Recovery & Wellness
Enhance performance and accelerate recovery with specialised recovery treatments designed to help you feel and move better.
€179/month
- Recovery sessions
- Mobility improvement
- Muscle recovery support
- Injury prevention guidance
- Performance optimisation
- Wellness consultation
Timetable
Classes built to push you
Strength
60 minAll levelsBarbell Club
Technique-driven lifting session covering squat, bench and deadlift.
- Monday18:00
- Wednesday18:00
- Saturday10:00
Conditioning
45 minIntermediateEngine
Interval conditioning on rowers, bikes and skis. Pure output.
- Tuesday07:00
- Thursday19:00
HIIT
45 minAll levelsHIIT 45
Full-body circuits designed to spike heart rate and burn fat.
- Monday06:30
- Wednesday12:15
- Friday18:30
Cardio
50 minAll levelsRide
Immersive cycle studio with performance metrics on screen.
- Tuesday18:00
- Saturday09:00
Recovery
40 minAll levelsMobility Flow
Guided mobility and breathwork to restore range of motion.
- Thursday08:00
- Sunday10:00
Combat
60 minBeginnerBoxing Fundamentals
Footwork, combinations and pad work with a coach.
- Wednesday19:30
- Friday07:00
Limited time
Current offers
New members
7 days free
Experience the full club for a week — floors, classes and recovery included.
Ends 19 Oct 2026
Claim free weekMember stories
Results people talk about
“I have trained in a lot of gyms. Nowhere else have coaches actually watched my sets and corrected them. My deadlift went up 60kg in a year.”
Andreas P.
Member since 2019
“The conditioning programming here got me a personal best in Berlin. Elena understands endurance athletes properly.”
Maria K.
Marathon runner
“I was intimidated by gyms. The onboarding made it simple and the community kept me coming back three times a week for two years.”
Tom R.
Lost 24kg
Your first week is on us
Book a free tour, meet the coaches and try any class on the timetable.
Book a free tour